The enemies of the skin - Part Two


We must be proactive if you want to control skin aging: we see all the other causes which, if not considered carefully, affecting the appearance of early signs of aging.

Power

Eating a healthy and balanced is essential not only to maintain the physical form, but also to preserve the body structure: a diet low in fruits and vegetables, for example, means that it triggers a process that goes to oxidative damage cellular structure.

Proper nutrition must be rich in antioxidant foods, low sodium, avoid excessive consumption of alcohol and carbonated beverages, and plenty of water and a natural.

Hormones - Menopause

When the female body is approaching the menopause reduces the production of hormones, and this makes you lose the skin density as cell renewal slows down: this process is subjective, even if inevitable, and varies for each individual.

The muscles and facial expressions

It's called my-aging and is linked to facial expressions due to emotions and how to communicate: when you repeat the movements of facial muscles, the underlying dermis undergoes contraction and deconcentration, and after 30 years, these signs become permanent because skin begins to no longer be able to decontrarre muscles.

We must say that this type of aging does not involve the degradation of skin fibers, or the structure of collagen and elastin and the thickness of the dermis remain intact.
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